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A guided meditation that takes you on a peaceful journey through a forest to help you relax and reduce stress.
Meditation • 13 min
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Quick Body Scan
Returning Home
A Space of Inner Calm
The Starry Sky
A Night in Bora Bora
The Lucky Star
Yang Flow for Stomach
The Beach
Campfire in the woods
Seated Body Scan
Yin Flow for Lungs
The Waterfall
2 min
Emergency calm
The journey begins
Happiness