Who knows best? Our community
My only regret: not starting the program sooner!
I thought my sleeping problems were unresolvable. I had tried so many different things and was always unsuccessful. With the Moonoa program, I sleep all through the night. Although the duration is still a little short, the quality is so much better. I finally have the energy I thought I'd lost forever.
Change your life with Moonoa
I want to sleep better
It's really worth it!
A friend recommended Moonoa to me but I was a little skeptical at first. Many thanks to the coaches who reassured me during each step of the program. I loved discovering my challenges every week and seeing the changes gradually take hold. Even my family notice the difference in me!Sarah, 36 years 5.0
I 100% recommend it!
Since the birth of my son + my job, I had got into the habit of sleeping only a few hours a night. I really didn't think I could change. I am pleasantly surprised by the program - it's easy to understand, interactive, and I love the support from the coaches. Little by little, I feel better, fitter and I'm much more patient with my family during the day.Salim, 38 years 5.0
I've gone from 4 to 7 hours of sleep a night
I have a very stressful job so I've got used to only sleeping a few hours a night. Since using Moonoa, I have gradually started to improve my lifestyle.Julian, 40 years 4.04
I've always been athletic so I was looking for a way to sleep better to help me reach my new fitness goals. Since Moonoa, I feel more in shape, and I have more energy during my workouts.Julia, 29 years 3.0
Really helped my COVID anxiety
Since the first lockdown, I had difficulty falling asleep. I'm very anxious by nature, but my insomnia had become more and more of an issue. I spent hours in my bed without being able to sleep. Now I've finally found a suitable program for my problem. Today, I fall asleep much faster, and no longer suffer from insomnia. I feel less alone, even in lockdown.Mark, 37 years 5.0
I'm so happy to have discovered the Moonoa community... You'll never feel alone again when it comes to your sleeping problems.Andrea, 33 years 5.0
I can sleep well even during exam periods. The coaches are great listeners.Jukes, 22 years 5.0
A great discovery
I fall asleep much faster at night and I'm less tired in the morning. Very happy!Maud, 45 years 5.0
I was depressed after a difficult breakup and couldn't sleep anymore. I don't mean to sound over the top but Moonoa genuinely changed my life. No more anxiety at bedtime... I can finally sleep peacefully.Noah, 49 years 5.0
The worst is over!
I was dreading the sleep restriction period, but it really worked for me. After 2 difficult weeks, it feels amazing to get into bed and fall asleep in such a short time. Thank you!Eric, 57 years 5.0
I fall asleep faster at night and feel less tired when I wake up, thank you!!!Anthony, 39 years 5.0
Mom and former insomniac
It's hard to juggle my life as a mom and my job. With Moonoa, I feel supported, I sleep better, I've created good habits. I now make the most of my nights (resting well) so that I can face my days.Judith, 52 years 5.0